Several of the options will allow you some degree of anonymity if this is what you need at this time.

Counselling can help when you feel you are going round in circles over a decision, feel you are at a crossroads, need someone to talk to about changes in your life that may have come through bereavement, redundancy, an accident, a chronic condition, empty nest syndrome or you may be feeling under stress, have anxiety, addictions, depression, you may feel overwhelmed by caring responsibilities or have concerns about relationships, to name but a few scenarios.

Counselling is not about giving you advice. It is a skilled process, which will enable you to reflect upon your experience and will empower you to find the necessary skills and resources to put you back in control of your life.

There is no substitute for face to face counselling but 1 to 1 Counselling can offer you the next best thing - by purchasing telephone, on-line or email counselling you have the convenience of working with a qualified counsellor at a time and place that suits you. You can retain your anonymity, if you wish to, and not having to travel to access this service saves you both time and travel costs.

1 To 1 Counselling offers a mix of counselling styles and can use these and NLP and / or hypnotherapy to enable us to tailor our service to the needs of each client.

However, if you require just NLP or hypnotherapy please contact us to discuss your requirements, prices and to arrange an appointment.

Want to know more about hypnosis?

This counselling service is for individuals, couples, corporate and/or groups